What Singapore asks about longevity
Longevity medicine treats ageing as something you can measure and act on, rather than waiting for a diagnosis to arrive. Physicians track markers across metabolism, heart, muscle and sleep, then intervene while those numbers are still drifting.
A DEXA scan takes about ten minutes and separates your body into bone, lean muscle and fat. It also shows where that fat sits, and the visceral fat wrapped around your organs carries far more risk than the same weight on your hips. Clinics repeat the scan to see whether a plan is working.
The test reads methylation marks on your DNA from blood or saliva, then compares them against reference data to estimate an age. Results move with sleep, training, alcohol and stress. A single reading tells you little, and the direction across three tells you a great deal.
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